{"id":51026,"date":"2026-02-11T09:09:16","date_gmt":"2026-02-11T06:09:16","guid":{"rendered":"https:\/\/arctic-megapedia.com\/?p=51026"},"modified":"2026-02-11T09:16:27","modified_gmt":"2026-02-11T06:16:27","slug":"%d0%bc%d1%83%d0%b7%d1%8b%d0%ba%d0%b0-%d0%b8-%d0%bf%d0%b5%d1%81%d0%bd%d0%b8-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%be%d0%b3%d0%be-%d1%83%d1%81%d1%82%d1%8c%d1%8f","status":"publish","type":"post","link":"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/11\/%d0%bc%d1%83%d0%b7%d1%8b%d0%ba%d0%b0-%d0%b8-%d0%bf%d0%b5%d1%81%d0%bd%d0%b8-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%be%d0%b3%d0%be-%d1%83%d1%81%d1%82%d1%8c%d1%8f\/","title":{"rendered":"\u041c\u0443\u0437\u044b\u043a\u0430 \u0438 \u043f\u0435\u0441\u043d\u0438 \u0420\u0443\u0441\u0441\u043a\u043e\u0433\u043e \u0423\u0441\u0442\u044c\u044f"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"51026\" class=\"elementor elementor-51026\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-291696e e-flex e-con-boxed e-con e-parent\" data-id=\"291696e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad923b1 elementor-nav-menu__align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"ad923b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-background e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-ad923b1\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-22757\"><a aria-expanded=\"false\" href=\"https:\/\/arctic-megapedia.com\/en\/russian-ustye\/\" class=\"elementor-item menu-link\">Russkoye Ustye<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-23651\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2022\/05\/19\/%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%b8%d0%b5-%d1%81%d1%82%d0%b0%d1%80%d0%be%d0%b6%d0%b8%d0%bb%d1%8b-%d0%b0%d1%80%d0%ba%d1%82%d0%b8%d0%ba%d0%b8-1816-1915-%d0%b3%d0%b3\/\" class=\"elementor-sub-item menu-link\">\u0420\u0443\u0441\u0441\u043a\u0438\u0435 \u0441\u0442\u0430\u0440\u043e\u0436\u0438\u043b\u0438 \u0410\u0440\u043a\u0442\u0438\u043a\u0438<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-22760\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/08\/istorija-russkogo-ustja\/\" class=\"elementor-item menu-link\">History of Russkoye Ustye<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-37462\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2024\/05\/06\/predstavlenija-o-vneshnem-mire-sposoby\/\" class=\"elementor-item menu-link\">Representations of the external world. Ways of treating diseases among Russko-Ustiinians<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-37038\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2024\/04\/24\/zhilye-i-hozjajstvennye-postrojki\/\" class=\"elementor-item menu-link\">Residential and outbuildings of Russko-Ustiinians<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-37440\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/16\/semejnye-otnoshenija\/\" class=\"elementor-item menu-link\">Family relations among Russko-Ustiinians<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-36408\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2024\/03\/15\/odezhda-russkoustincev\/\" class=\"elementor-item menu-link\">Clothing of the Russko-Ustiinians<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-22773\"><a aria-expanded=\"false\" class=\"elementor-item menu-link\">Traditional food<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-22758\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/08\/russkoustinskie-bljuda\/\" class=\"elementor-sub-item menu-link\">Russko-Ustiinian dishes<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-36566\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/14\/ohotnichij-promysel\/\" class=\"elementor-item menu-link\">Hunting in Russkoye Ustye<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-36594\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/16\/rybolovnyj-promysel\/\" class=\"elementor-item menu-link\">Fishing activities of the Russko-Ustiinians<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-36977\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2024\/04\/22\/ezdovoe-sobakovodstvo\/\" class=\"elementor-item menu-link\">Sled dog breeding among the inhabitants of Russkoye Ustye<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-22771\"><a aria-expanded=\"false\" class=\"elementor-item menu-link\">Folk art<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-22759\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2024\/03\/18\/folklor-russkogo-ustja\/\" class=\"elementor-sub-item menu-link\">Folklore of Russkoye Ustye<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-51046\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/11\/%d0%bc%d1%83%d0%b7%d1%8b%d0%ba%d0%b0-%d0%b8-%d0%bf%d0%b5%d1%81%d0%bd%d0%b8-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%be%d0%b3%d0%be-%d1%83%d1%81%d1%82%d1%8c%d1%8f\/\" class=\"elementor-sub-item menu-link\">\u041c\u0443\u0437\u044b\u043a\u0430 \u0438 \u043f\u0435\u0441\u043d\u0438 \u0420\u0443\u0441\u0441\u043a\u043e\u0433\u043e \u0423\u0441\u0442\u044c\u044f<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-51240\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/19\/%d0%bc%d1%83%d0%b7%d0%b5%d0%b9%d0%bd%d1%8b%d0%b5-%d1%8d%d0%ba%d1%81%d0%bf%d0%be%d0%bd%d0%b0%d1%82%d1%8b-%d0%b2-%d1%84%d0%be%d1%82%d0%be%d0%b3%d1%80%d0%b0%d1%84%d0%b8%d1%8f%d1%85\/\" class=\"elementor-sub-item menu-link\">\u041c\u0443\u0437\u0435\u0439\u043d\u044b\u0435 \u044d\u043a\u0441\u043f\u043e\u043d\u0430\u0442\u044b \u0432 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u0445<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-22772\"><a aria-expanded=\"false\" class=\"elementor-item menu-link\">Personalities<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post 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href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/09\/aleksej-gavrilovich-chikachev-mudryj-l\/\" class=\"elementor-sub-item menu-link\">\u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u0413\u0430\u0432\u0440\u0438\u043b\u043e\u0432\u0438\u0447 \u0427\u0438\u043a\u0430\u0447\u0435\u0432 \u2013 \u043c\u0443\u0434\u0440\u044b\u0439 \u043b\u0435\u0442\u043e\u043f\u0438\u0441\u0435\u0446 \u0410\u0440\u043a\u0442\u0438\u043a\u0438<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 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menu-item-object-page menu-item-has-children menu-item-22757\"><a aria-expanded=\"false\" href=\"https:\/\/arctic-megapedia.com\/en\/russian-ustye\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Russkoye Ustye<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-23651\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2022\/05\/19\/%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%b8%d0%b5-%d1%81%d1%82%d0%b0%d1%80%d0%be%d0%b6%d0%b8%d0%bb%d1%8b-%d0%b0%d1%80%d0%ba%d1%82%d0%b8%d0%ba%d0%b8-1816-1915-%d0%b3%d0%b3\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">\u0420\u0443\u0441\u0441\u043a\u0438\u0435 \u0441\u0442\u0430\u0440\u043e\u0436\u0438\u043b\u0438 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Ways of treating diseases among Russko-Ustiinians<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-37038\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2024\/04\/24\/zhilye-i-hozjajstvennye-postrojki\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Residential and outbuildings of Russko-Ustiinians<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-37440\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/16\/semejnye-otnoshenija\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Family relations among Russko-Ustiinians<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-36408\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2024\/03\/15\/odezhda-russkoustincev\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Clothing of the Russko-Ustiinians<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-22773\"><a aria-expanded=\"false\" class=\"elementor-item menu-link\" tabindex=\"-1\">Traditional food<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-22758\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/08\/russkoustinskie-bljuda\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Russko-Ustiinian dishes<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-36566\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/14\/ohotnichij-promysel\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Hunting in Russkoye Ustye<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-36594\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/16\/rybolovnyj-promysel\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Fishing activities of the Russko-Ustiinians<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-36977\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2024\/04\/22\/ezdovoe-sobakovodstvo\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Sled dog breeding among the inhabitants of Russkoye Ustye<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-22771\"><a aria-expanded=\"false\" class=\"elementor-item menu-link\" tabindex=\"-1\">Folk art<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-22759\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2024\/03\/18\/folklor-russkogo-ustja\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">Folklore of Russkoye Ustye<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-51046\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/11\/%d0%bc%d1%83%d0%b7%d1%8b%d0%ba%d0%b0-%d0%b8-%d0%bf%d0%b5%d1%81%d0%bd%d0%b8-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%be%d0%b3%d0%be-%d1%83%d1%81%d1%82%d1%8c%d1%8f\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">\u041c\u0443\u0437\u044b\u043a\u0430 \u0438 \u043f\u0435\u0441\u043d\u0438 \u0420\u0443\u0441\u0441\u043a\u043e\u0433\u043e \u0423\u0441\u0442\u044c\u044f<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-51240\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/19\/%d0%bc%d1%83%d0%b7%d0%b5%d0%b9%d0%bd%d1%8b%d0%b5-%d1%8d%d0%ba%d1%81%d0%bf%d0%be%d0%bd%d0%b0%d1%82%d1%8b-%d0%b2-%d1%84%d0%be%d1%82%d0%be%d0%b3%d1%80%d0%b0%d1%84%d0%b8%d1%8f%d1%85\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">\u041c\u0443\u0437\u0435\u0439\u043d\u044b\u0435 \u044d\u043a\u0441\u043f\u043e\u043d\u0430\u0442\u044b \u0432 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u0445<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-22772\"><a aria-expanded=\"false\" class=\"elementor-item menu-link\" tabindex=\"-1\">Personalities<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-50982\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/10\/%d0%bd%d0%b8%d0%ba%d0%be%d0%bb%d0%b0%d0%b9-%d0%b0%d0%bb%d0%b5%d0%ba%d1%81%d0%b5%d0%b5%d0%b2%d0%b8%d1%87-%d0%b3%d0%b0%d0%b1%d1%8b%d1%88%d0%b5%d0%b2\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">\u041d\u0438\u043a\u043e\u043b\u0430\u0439 \u0410\u043b\u0435\u043a\u0441\u0435\u0435\u0432\u0438\u0447 \u0413\u0430\u0431\u044b\u0448\u0435\u0432.<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-50885\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/05\/%d0%b3%d0%b5%d1%80%d0%b1-%d1%80%d0%be%d0%b4%d0%b0-%d1%87%d0%b8%d0%ba%d0%b0%d1%87%d0%b5%d0%b2%d1%8b%d1%85\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">\u0413\u0435\u0440\u0431 \u0440\u043e\u0434\u0430 \u0427\u0438\u043a\u0430\u0447\u0435\u0432\u044b\u0445<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-22761\"><a href=\"https:\/\/arctic-megapedia.com\/en\/blog\/2026\/02\/09\/aleksej-gavrilovich-chikachev-mudryj-l\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\">\u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u0413\u0430\u0432\u0440\u0438\u043b\u043e\u0432\u0438\u0447 \u0427\u0438\u043a\u0430\u0447\u0435\u0432 \u2013 \u043c\u0443\u0434\u0440\u044b\u0439 \u043b\u0435\u0442\u043e\u043f\u0438\u0441\u0435\u0446 \u0410\u0440\u043a\u0442\u0438\u043a\u0438<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-762c39a e-flex e-con-boxed e-con e-parent\" data-id=\"762c39a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e420a9a elementor-widget elementor-widget-heading\" data-id=\"e420a9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041c\u0443\u0437\u044b\u043a\u0430 \u0438 \u043f\u0435\u0441\u043d\u0438<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97b0c90 e-flex e-con-boxed e-con e-parent\" data-id=\"97b0c90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-107c780 e-con-full e-flex e-con e-child\" data-id=\"107c780\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-768bf29 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"768bf29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>1.<\/h5><audio class=\"wp-audio-shortcode\" id=\"audio-51026-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/01-\u0414\u043e\u0440\u043e\u0436\u043a\u0430-1.wav?_=1\" \/><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/01-\u0414\u043e\u0440\u043e\u0436\u043a\u0430-1.wav?_=1\" \/><a href=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/01-\u0414\u043e\u0440\u043e\u0436\u043a\u0430-1.wav\">https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/01-\u0414\u043e\u0440\u043e\u0436\u043a\u0430-1.wav<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59e8986 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"59e8986\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>2.<\/h5><audio class=\"wp-audio-shortcode\" id=\"audio-51026-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/02-\u0414\u043e\u0440\u043e\u0436\u043a\u0430-2.wav?_=2\" \/><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/02-\u0414\u043e\u0440\u043e\u0436\u043a\u0430-2.wav?_=2\" \/><a href=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/02-\u0414\u043e\u0440\u043e\u0436\u043a\u0430-2.wav\">https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/02-\u0414\u043e\u0440\u043e\u0436\u043a\u0430-2.wav<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fdd69f elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"7fdd69f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>3. \u0411\u0443\u0440\u0443\u043b\u044c\u0433\u0438\u043d\u0441\u043a\u0438\u0439 \u0441\u0435\u0440\u044b\u0439 \u043a\u0430\u043c\u0435\u043d\u044c<\/h5><audio class=\"wp-audio-shortcode\" id=\"audio-51026-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0411\u0443\u0440\u0443\u043b\u044c\u0433\u0438\u043d\u0441\u043a\u0438\u0439-\u0441\u0435\u0440\u044b\u0439-\u043a\u0430\u043c\u0435\u043d\u044c.wav?_=3\" \/><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0411\u0443\u0440\u0443\u043b\u044c\u0433\u0438\u043d\u0441\u043a\u0438\u0439-\u0441\u0435\u0440\u044b\u0439-\u043a\u0430\u043c\u0435\u043d\u044c.wav?_=3\" \/><a href=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0411\u0443\u0440\u0443\u043b\u044c\u0433\u0438\u043d\u0441\u043a\u0438\u0439-\u0441\u0435\u0440\u044b\u0439-\u043a\u0430\u043c\u0435\u043d\u044c.wav\">https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0411\u0443\u0440\u0443\u043b\u044c\u0433\u0438\u043d\u0441\u043a\u0438\u0439-\u0441\u0435\u0440\u044b\u0439-\u043a\u0430\u043c\u0435\u043d\u044c.wav<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c0f055 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"1c0f055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>4. \u0412\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u044c\u0435<\/h5><audio class=\"wp-audio-shortcode\" id=\"audio-51026-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0412\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u044c\u0435.wav?_=4\" \/><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0412\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u044c\u0435.wav?_=4\" \/><a href=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0412\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u044c\u0435.wav\">https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0412\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u044c\u0435.wav<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e5f59f elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"0e5f59f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>5.\u0414\u0430\u043b\u0435\u043a\u043e \u0434\u0430\u043b\u0435\u043a\u043e&#8230;<\/h5><audio class=\"wp-audio-shortcode\" id=\"audio-51026-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0418.\u0420\u043e\u0436\u0438\u043d\u0414\u0430\u043b\u0435\u043a\u043e-\u0434\u0430\u043b\u0435\u043a\u043b.mp3?_=5\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0418.\u0420\u043e\u0436\u0438\u043d\u0414\u0430\u043b\u0435\u043a\u043e-\u0434\u0430\u043b\u0435\u043a\u043b.mp3?_=5\" \/><a href=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0418.\u0420\u043e\u0436\u0438\u043d\u0414\u0430\u043b\u0435\u043a\u043e-\u0434\u0430\u043b\u0435\u043a\u043b.mp3\">https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u0418.\u0420\u043e\u0436\u0438\u043d\u0414\u0430\u043b\u0435\u043a\u043e-\u0434\u0430\u043b\u0435\u043a\u043b.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e35044 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"2e35044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>6. \u041c\u044b \u043f\u043e\u0439\u0434\u0435\u043c \u043f\u043e \u043f\u043e\u043b\u044e \u0441 \u043a\u043e\u043d\u0435\u043c<\/h5><audio class=\"wp-audio-shortcode\" id=\"audio-51026-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u043a\u043e\u043d\u044c-\u043c\u044b-\u043f\u043e\u0435\u043c.wav?_=6\" \/><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u043a\u043e\u043d\u044c-\u043c\u044b-\u043f\u043e\u0435\u043c.wav?_=6\" \/><a href=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u043a\u043e\u043d\u044c-\u043c\u044b-\u043f\u043e\u0435\u043c.wav\">https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u043a\u043e\u043d\u044c-\u043c\u044b-\u043f\u043e\u0435\u043c.wav<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90fa576 e-con-full e-flex e-con e-child\" data-id=\"90fa576\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f837bbc elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"f837bbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>7. \u041a\u0440\u0443\u043f\u0435\u043d\u044c \u0434\u043e\u0436\u0434\u0438\u043a<\/h5><audio class=\"wp-audio-shortcode\" id=\"audio-51026-7\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u041a\u0440\u0443\u043f\u0435\u043d\u044c-\u0434\u043e\u0436\u0434\u0438\u043a.wav?_=7\" \/><source type=\"audio\/wav\" src=\"https:\/\/arctic-megapedia.com\/wp-content\/uploads\/2026\/02\/\u041a\u0440\u0443\u043f\u0435\u043d\u044c-\u0434\u043e\u0436\u0434\u0438\u043a.wav?_=7\" \/><a 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